This journal is designed to help anyone who is carrying pain, shame, fear, rejection, failure, stress, heartbreak, embarrassment, or loneliness, to check in with themselves and begin to live a life of purpose and intention. After doing a self-assessment, readers are encouraged to have daily self-check-in’s while focusing on breath, movement, gratitude and positive affirmation. The authors challenge you to begin the journey of releasing whatever or whoever is limiting your progress so that you can Evolve and Soar.
A New
Journal by
Denise Polote-Kelly &
Adrian I. Thompson
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Now Available in Full Color!
Our Story
As a result of a desire to provide the best mental health and wellness services available, Adrian and Denise joined together in 2022 to form Healing Hearts Therapeutic Solutions.
Adrian has been providing behavioral health services, consulting, and psycho-education for many years while Denise has been providing grief and loss recovery services and life transformation coaching within her business.
Denise and Adrian's non-traditional creative counseling techniques are also a plus when providing services to those that prefer such interventions and activities as art therapy techniques, dance, and mindfulness, to express their emotions and inner feelings. Together they have been able to join forces and offer even more as a team of dedicated professionals!
The combined services include: Providing intake and assessments/referrals, Family reunion mental health segments , Teacher/Staff training/in-service, Anger management, Corporate Wellness training and psychoeducation, Life Transformation Coaching, and Dancing Mindfulness and meditation events.
Adrian and Denise believe that their love and compassion for people, in general, prompted them to provide a safe place for anyone wanting to release their negative energy and learn to start their healing journey.
-Adrian I. Thompson and Denise Polote-Kelly
